Events

This course will provide a detailed overview of the benefits which can be claimed by nationals from the European Economic Area.

This 90 minute nutshell course will refresh, inform and update learners on the different transitional protection elements available to legacy claimants moving over to Universal Credit including:

Can you identify potential risks in your volunteering roles and projects? Do you know how assess these risks and manage them? During this session, we will explore these issues and more, including why we need to assess risk and how volunteer managers can implement this process within their volunteer programme.

This qualification will equip personal trainers with a deep understanding of: The Menopausal Experience Personal trainers will explore the stages and effects of menopause, delving into the physiological and psychological impacts of decreasing hormone levels. Overcoming Barriers Menopause often introduces barriers to physical activity, particularly for individuals navigating the perimenopausal and post-menopausal phases. The qualification will provide personal trainers with insights into identifying health risk factors and considerations for training, ensuring the safety of their clients. Empowerment Through Intervention A critical aspect of this qualification is the introduction of interventions and strategies designed to offset the effects of menopause. These encourage individuals to engage in physical activity confidently and with the knowledge that they are being supported in their wellness journey.

This is a 4-hour in-person CPD Training for Pilates Teachers on how to add small balls and equipment into your Matwork classes which incorporates: · the Magic Circle · Prickle Stimulating Balls · the Bender Ball · the Foam Roller

Sometimes managing & leading volunteer teams can present us with unique challenges that can be difficult to overcome. Issues like: Volunteers who have come into conflict with each other in a way that is damaging team morale Volunteer teams who dislike & resist changes that the organisation wants to make Volunteers who are not performing well but who are unwilling to step back A volunteer who has clashed with a service user in a way that might damage the organisation’s reputation may arise and need your immediate attention without there being any clear guidance on how best to resolve them. This workshop will explain various strategies, communication styles, and conflict management skills that will help you resolve these types of difficulties. We will then explore some real case studies to think about how to apply these problem-solving techniques in practice.

By completing this qualification, learners will meet industry requirements to become a Gym Instructor, as set out within the CIMSPA professional standard. The purpose of this qualification is to enable learners to: Maintain health, safety, and hygiene in the gym-based environment. Supervise and support clients in a gym-based environment. Plan, deliver and evaluate gym-based exercise programmes. Completing this qualification allows learners to access jobs instructing gym-based exercise sessions.

By completing this qualification, learners will meet industry requirements to become a Personal Trainer, as set out within the CIMSPA professional standard with additional scope to work with outdoors with groups. The purpose of this qualification is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management. Completing this qualification will provide learners with access to CIMSPA Practitioner membership, the industry prerequisite to access self-employed and employed personal trainer roles.

By completing this qualification, existing gym instructors can expand their scope of practice to deliver personal training. This qualification meets industry requirements to become a Personal Trainer, as set out within the CIMSPA professional standard. The purpose of this qualification is to enable learners to: Consult and assess clients’ needs and support them towards their health and fitness goals. Plan, deliver and evaluate indoor and outdoor personal training sessions to support individuals (one-to-one) and small groups. Apply methods of marketing to promote their own personal training business.

By completing this qualification, learners will meet industry requirements to: – Plan, deliver and evaluate Pilates reformer sessions and programmes, including: – Pilates-based group reformer sessions (6+) – One-to-one Pilates reformer sessions and programmes

Pilates Matwork is taking the wellness world by storm. But what do you do for those clients who cannot actually make it to the mat? Join Pilates Trainer Victoria Cunningham for this workshop to learn how to adapt Pilates Matwork Exercises for clients who need more accessible options.