Level 2 Diploma in Exercise and Fitness: Gym Instructor

ENTRY REQUIREMENTS:

Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.

QUALIFICATION STRUCTURE:

Learners will cover underpinning knowledge and skills for exercise and fitness instructors including:

Fundamentals of anatomy and physiology for exercise and fitness professionals

Providing a positive customer experience to exercise and fitness participants

Principles of physical activity, exercise, and training approaches to develop fitness and health

Health screening, risk stratification and scope of practice

Health awareness and lifestyle management

Learners will also cover knowledge and skills related to supporting clients in a gym environment, including:

Consultation, assessment and induction processes in a gym-based environment

Maintaining safety and hygiene in the gym-based environment

Using client information to plan gym-based exercise

Principles for planning and designing gym-based exercise for a range of clients

Delivering gym-based exercise sessions

Reviewing sessions and reflecting on practice