mindfulness

7 support services available across this Council. View services available across Northern Ireland
Event
Online / Virtual Seminar Training/Advice Workshop

Belfast Recovery College

This is a 4 part course delivered online via Microsoft Teams. Please complete the attached enrolment form and send in to us to register.
Dates:
07 September 202114 September 202121 September 202128 September 2021
Belfast
Mindfulness courses
News

AWARE

AWARE’s Mindfulness programme has been launched for 2018. Mindfulness is a form of meditation which can help you develop skills and techniques to cope with the daily challenges a busy life can bring, such as stress and anxiety.
Event
Training/Advice Workshop

Belfast Recovery College

Mindfulness introduces people to meditation techniques and teaches lifelong skills that can be helpful for everyone in coping with the large and small stressors and struggles of everyday life. It is also useful for physical and mental health conditions. This course will consist of 8 sessions, one day each week and will give students and give an in-depth look at mindfulness, what it involves and how it may help you.
Dates:
18 September 201925 September 201902 October 201909 October 201916 October 201923 October 201930 October 201906 November 2019
Belfast
Organisation
VCSE

165 Donegall Pass
Belfast
BT7 1DT
United Kingdom

Zen Buddhist meditation centre
Organisation
VCSE
BREATHE YOGA provides access to the practice of inclusive, adaptive, affordable transformative yoga and wellness classes in diverse locations, creating access to yoga for many that would otherwise not be unable to attend a class. We at Breathe Yoga believe that physical, mental, emotional and interpersonal wellbeing are the foundations of a healthy and productive community. We believe that wellness practices are beneficial to everyone, and should be accessible to everyone.
Event
Fundraiser

Headway - the brain injury association

As part of Headway’s 40th Birthday celebrations and challenge events we are encouraging people to engage in the ultimate personal development event of FIREWALKING.
Dates:
26 October 2019
Belfast
Event
Fundraiser Training/Advice Workshop

World Peace Initative

Provide your community with a chance to learn the correct way to attain inner peace and unconditional happiness through the practice of meditation.
Dates:
13 - 15 August 2019
GU21 2 AZ