Training/Advice Workshop
Event

Belfast Recovery College - Mindfulness

BRC Logo

Belfast Recovery College

Cost: Free
Mindfulness introduces people to meditation techniques and teaches lifelong skills that can be helpful for everyone in coping with the large and small stressors and struggles of everyday life. It is also useful for physical and mental health conditions. This course will consist of 8 sessions, one day each week and will give students and give an in-depth look at mindfulness, what it involves and how it may help you.

If you'd like to attend download the enrolment form below, fill it in and send it back to us either by email or post to us, using the contact details below.

Sector:
  • Education/training
  • Health and wellbeing
Tags:
  • mindfulness
  • meditation

Date and Time

  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -

Location

East Belfast Network Centre
55 Templemore Ave
Belfast
BT5 4HP
United Kingdom

View Map

Contact Details

Belfast Recovery College

Lanyon Building

10 North Derby Street

BT15 3HL

RecoveryCollege@belfasttrust.hscni.net
028 9504 3059
Files
BRC-CAWT Enrolment Form_3.docx

Belfast Recovery College - Mindfulness

Belfast Recovery College - Mindfulness

East Belfast Network Centre
55 Templemore Ave
Belfast
BT5 4HP
United Kingdom

More like this

  • Olympic

    Olympic and Accessory Lifts for Physiological Development Workshop

    Platinum Training Institute
    Resistance training has long been a method used to increase athletic capacity in terms of endurance, muscle mass and strength (McGuigan, M., R., 2012). Additionally, there are techniques that are appropriate in developing power in advanced clients and have been shown to be superior to more traditional resistance training techniques (Suchomel, 2017). Selection of these weightlifting techniques for use as an advanced training modality in power production have shown to be effective in clients and should be implemented (Tricoli, V., et al 2005).
    - - -
  • Creating Opportunities In Business For All

    Go Succeed In Community Coffee - Creating Opportunities In Business For All

    Excalibur Press
    Informal Meetup
    Training/Advice
    Let's break down barriers to entrepreneurship and ensure everyone in the Lisburn & Castlereagh area has the opportunity to build a business.
    - - -
  • Supercharge Your Strategy & Stand Out From The Crowd

    *LINKEDIN BOOTCAMP* Supercharge Your Strategy & Stand Out From The Crowd

    Excalibur Press
    Training/Advice
    Workshop
    Learn how to craft killer LinkedIn content, grow your network, and use AI to transform your strategy - without the guesswork.
    - - -
  • https://www.esdforum.org.uk/creating-connections-in-education-for-sustainable-development/

    Creating Connections in Education for Sustainable Development Part of Belfast Learning Festival with Belfast City Council

    Northern Ireland Environment Link
    Seminar
    Creating Connections in Education for Sustainable Development Join us for an event that highlights innovative practices in Education for Sustainable Development (ESD).
    - - -