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Holistic Wellbeing with Therapeutic Sound. The benefits include reduced anxiety and stress, reduced pain, improved mood, increased energy levels, balance and alignment, improved focus and clarity, enhanced creativity and intuition, improved sleep and strengthened immune system

The charity aims to “walk alongside” children, young people, young adults and the wider community to help them achieve their potential by providing advice, love & support, providing a programme of recreational, educational, cross-community and citizenship initiatives

Volunteers drawn from across the community and from all walks of life come together to support our callers whenever they need us. Since 1961, Samaritans has served the people of Greater Belfast and beyond. We're available every day - 24/7 by phone, online chat and email