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Holistic Wellbeing with Therapeutic Sound. The benefits include reduced anxiety and stress, reduced pain, improved mood, increased energy levels, balance and alignment, improved focus and clarity, enhanced creativity and intuition, improved sleep and strengthened immune system

The charity aims to “walk alongside” children, young people, young adults and the wider community to help them achieve their potential by providing advice, love & support, providing a programme of recreational, educational, cross-community and citizenship initiatives

Counselling All Nations Services (CANS) was established in response to the current gap identified in culturally specific counselling service provision for people from Black, Asian and Minority Ethnic (BAME) communities resident in Northern Ireland.