Emotional Health

2 support services available across this Council. View services available across Northern Ireland
Organisation
Business

Online Counselling
Belfast
BT5 6DE
United Kingdom

Are you experiencing distress, anxiety, or low moods? Do you feel like your life is just coasting along without direction? Do you struggle with feeling disconnected from yourself and others? Life can bring many unexpected twists and turns, and navigating them can be challenging. Working with a counsellor provides a safe space to process life’s difficulties, find peace, and develop strategies to move forward with confidence.
Event
Training/Advice Workshop

The Hummingbird Project

This training up-skills its participants to understand emotional wellbeing and build resilience for their own mental health. It discusses a range of topics including stigma, signs and symptoms of mental ill health, coping strategies, engaging with others about mental health, supports, and self-care. Our mission is to take the mental health struggle out of the shadows and support organisations to engage with their staff and clients to improve their emotional wellbeing.
Dates:
30 January 201927 February 201919 March 2019
Portstewart