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Self-Care 4 week Programme (online)

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Orla McDade Life Therapy & Coaching

Cost: £66
Self-Care Programme Poster
Join me for this exclusive 4 week Programme (online) focusing on YOU. Learn how to 👇 🌟 Set healthy boundaries 🌟 Make yourself priority 🌟 Say “No” when needed - it’s a full sentence on its own 😉 🌟Reduce feelings of overwhelm & burn-out Each session will also include my signature blissful blend of guided visualization & light hypnotic rest to recharge you in mind & body. Starts THURSDAY 17TH NOVEMBER 7PM (1hr 15mins duration) for 4weeks

Have you been feeling;

  • Burnt-Out,
  • Exhausted,
  • Overwhelmed,
  • Fed Up always doing things for others…

 

This is a VITAL sign that SELF-CARE for YOU is so needed 💗

 

Join me for this exclusive 4 week Programme (online) focusing on YOU. Learn how to 👇

🌟 Set healthy boundaries 

🌟 Make yourself priority

🌟 Say “No” when needed - it’s a full sentence on its own 😉 

🌟Reduce feelings of overwhelm & burn-out

 

Each session will also include my signature blissful blend of guided visualization & light hypnotic rest to recharge you in mind & body 🧡 😴 

 

Starts Thursday 17th Nov 7pm

Message to get started 📧 

 

Introductory offer of £66 for first 6 people to sign up 🌟

 

Sector:
  • Health and wellbeing
  • Women
Tags:
  • positive mental health
  • talking therapy
  • Emotional Wellbeing
  • Mental Wellbeing
  • Wellbeing
  • Stress Management

Date and Time

  • -

Contact Details

Contact me via social media on Facebook or Instagram - Orla McDade Life Therapy & Coaching

Or Email; omcd@hotmail.co.uk

Visit my website for more info www.orlamcdade.com

omcd@hotmail.co.uk

Self-Care 4 week Programme (online)

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