Training/Advice
Event
Managing Self Doubt Beating Imposter Syndrome! 2nd February 9.30am - 12.30pm
CB Training Services
Cost:
$50 per person )no VAT!) with a 10% discount available to Community NI members - please quote Community NI when booking.
Do you ever think you're not good enough? Do you have a sense of inadequacy, insecurity and self-doubt? Do you feel uncomfortable when people praise you and do you constantly play down your strengths? Do you worry that you're going to be found out? If the answer to any of these questions is yes, you may be suffering from imposter syndrome.
This zoom workshop provides you an understanding of imposter syndrome, measures your personal level of imposter syndrome, how and why this impacts on us in the workplace and what you can do to overcome it. Participants will explore and discuss practices to help develop positive professional and personal confidence.
This programme is suitable for those who want to manage imposter syndrome and build personal confidence and also for leaders who want to develop their own knowledge and skills as well as supporting employees who suffer with the symptoms in the workplace.
By the end of the workshops, participants will:
- Discover their level of imposter syndrome
- Discuss the characteristics of imposter syndrome
- Define the causes of imposter syndrome
- Identity 5 types of imposters
- Learn how to deal with imposter syndrome
- Celebrate themselves
- Learn to let go of perfection and be kind to yourself
Sector:
- Advice services
- Arts
- Carers
- Community development
- Education/training
- Health and wellbeing
- Race/ethnicity
- Rural development
- Sport/recreation
- Women
Date and Time
- -
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