Online / Virtual
Seminar
Training/Advice
Workshop
Event
Living With Anxiety Webinar 5th & 6th of October 11am - 12.30pm
Belfast Recovery College
This course is delivered online via Microsoft Teams
This two-part webinar will help you develop an understanding of what anxiety is, why we experience it, and how it may affect us. We also explore practical strategies to manage it, including basic cognitive behavioural and relaxation techniques. If you or someone you know struggle(s) with anxiety or panic, including as a result of the Covid-19 pandemic, this course could be for you.
To register for this course please complete the attached forms and email through to recoverycollege@belfasttrust.hscni.net
Sector:
- Advice services
- Carers
- Children and families
- Education/training
- Health and wellbeing
Date and Time
- -
- -
Location
MS Teams
Belfast
BT15 3HL
United Kingdom
Contact Details
More Information
Living With Anxiety Webinar 5th & 6th of October 11am - 12.30pm
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