Level 4 Certificate in Strength and Conditioning
Platinum Training Institute
The Level 4 Certificate in Strength and Conditioning (RQF) provides learners with the knowledge and understanding of how to improve athletic performance, through a systematic approach developing athletic qualities such as speed strength and power, as well as reducing sporting injuries.
ENTRY REQUIREMENTS
Learners must have completed a Level 3 qualification in Personal Training.
*Must have access to an athlete or a sports team at the beginning of the course to complete the case study.
QUALIFICATION STRUCTURE
The learner must complete:
Unit 1: Biomechanical, physiological and psychological factors affecting strength and conditioning for sports performance
Unit 2: Programming strength and conditioning activities for sports performance
Unit 3: Delivering strength and conditioning for sports performance
ASSESSMENT
Assessor observation
Worksheets
Assignments/projects/reports/case study
- Community development
- Education/training
- Health and wellbeing
- Sport/recreation
Date and Time
- -
Location
Level 4, Queen's University Belfast, Physical Education Centre
Botanic Park
Belfast
BT9 5EX
United Kingdom
Level 4 Certificate in Strength and Conditioning
More like this
Secure Your Spot – Level 3 Award in Education & Training (Now with Exclusive AI in Education Content!)
Lear TrainingTraining/AdviceWe’re excited to confirm we have relaunched our Level 3 Award in Education and Training (Train the Trainer) course!- - -
Fully Funded Digital Skills Academy Programme (Level 2 IT Professional Competence Apprenticeship for all Ages)
Lear TrainingTraining/AdviceWorkshopWe are thrilled to announce the Digital Skills Academy Programme, delivered in collaboration with Advice NI! This fully funded initiative is designed to empower and upskill your team with IT skills, including AI integration and cyber security, boosting your organisation’s productivity and digital confidence.- - -
Making NI a Living Wage Region
Advice NIConferenceTraining/AdviceNorthern Ireland has the highest proportion of jobs paid below the real Living Wage in the UK, with some council areas seeing rates as high as one in four. Women are disproportionately affected, with 24.5% earning below the Real Living Wage compared to 16.3% of men. Part-time workers face an even greater disparity - at 38%, they are nearly three times more likely to be paid below the Real Living Wage than full-time workers, where only 13.5% fall below this threshold.- - -NEA - CHANGING ENERGY RELATED BEHAVIOUR
National Energy Action (NEA) NIOnline / VirtualSeminarTraining/AdviceWorkshopHabits and behaviours can be hard to change, but they can have a huge impact on how much a household spends on energy. Energy advisers need to be able to provide guidance around habits and behaviours when talking to householders. The course will look at of some of the theories and findings in the field of decision making, focusing specifically on simple practical things they can do to encourage people to act on the energy-related advice they receive.- - -