How are your hips and knees?
If you're having a few problems with your hips and knees then why not join the Yoga Fellowship of Northern Ireland on Saturday 18 Feb for a workshop on knee and hip joints from the renowned yogini Dr Ruth.
Tuesday / 31 January 2012 12:26pm
During the day Dr Ruth Gilmore will explore the structure and function of the hip and knee joints, outline common conditions such as osteoarthritis, knee injuries and hip / knee replacement and the modifications for these conditions to help you improve your yoga practice
Saturday 18 February at NICVA will be suitable for anyone practising yoga with or without hip and knee problems!
For more information and to find out how to book click on: http://www.yfni.co.uk/component/content/article/136-18-feb-2012-hips-and-knees-with-dr-ruth.html
Last updated 12 years 1 month ago
