Get the Sun revved up in your life
YFNI invites you to renew your energy with practices to stimulate the flow of energy.
Monday / 21 January 2013 4:10pm
Explore the practice of Surya Namaskara (Sun Salutation) as a wonderful method of solar revitalisation, practised in India since Vedic times. Learn how each movement in the Sun Salute relates to a different chakra and practise the solar, beeja and chakra mantra associated with each movement.
Come along and shake off the snow and winter blues by awakening your solar energy with yoga.
Date: Saturday 26 January 2013
Time: from 10am until 4.30pm
Place: NICVA
Equipment: bring along a non-slip mat and a blanket
Cost: from £30
More information and to book: http://www.yfni.co.uk/news/193-26-jan-13-wisdom-teachings-of-yoga-1-with-michael-mccann.html
Last updated 11 years 3 months ago
