Training/Advice
Event

Level 4 Certificate in Strength and Conditioning

Next date: Wednesday 02 April - Sunday 08 June 2025 5:30pm
Health First

Platinum Training Institute

Strength and Conditioning
The Level 4 Certificate in Strength and Conditioning (RQF) is aimed at learners who are already qualified at level 3 and are looking to progress into the specialised field of strength and conditioning.

The Level 4 Certificate in Strength and Conditioning (RQF) provides learners with the knowledge and understanding of how to improve athletic performance, through a systematic approach developing athletic qualities such as speed strength and power, as well as reducing sporting injuries.

 

ENTRY REQUIREMENTS

Learners must have completed a Level 3 qualification in Personal Training.

*Must have access to an athlete or a sports team at the beginning of the course to complete the case study.

 

 

QUALIFICATION STRUCTURE

The learner must complete:

Unit 1: Biomechanical, physiological and psychological factors affecting strength and conditioning for sports performance

Unit 2: Programming strength and conditioning activities for sports performance

Unit 3: Delivering strength and conditioning for sports performance

 

ASSESSMENT

Assessor observation
Worksheets
Assignments/projects/reports/case study

Sector:
  • Community development
  • Education/training
  • Health and wellbeing
  • Sport/recreation
Tags:
  • strength and conditioning
  • Qualification
  • training course
  • fitness course

Date and Time

  • -

Location

Level 4, Queen's University Belfast, Physical Education Centre
Botanic Park
Belfast
BT9 5EX
United Kingdom

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