Prehen Lifestyle Center
Prehen Lifestyle Center
58 Prehen Road
58 Prehen Road
Derry
BT47 2NT
United Kingdom
Opening Hours
Monday 6:15pm - 7:45pm
Tuesday 6:15pm - 7:45pm
Wednesday 6:15pm - 8:00pm
Thursday 6:30 - 7:30pm Walk 15 program (4 weeks in October 2017) (2 weeks in November 2017 ) and (3 weeks December 2017)
Please check Facebook and Website for more information and exceptional closes.
The Centre can open On request
Sectors
Health and wellbeing Sport/recreation Community relationsAudience
Youth (14-25 years old) Women MenOffer programs and space for the community to access opportunities to enhance mental and physical well-being of individuals and families.
Provide fitness classes, access to relaxation Lightroom, basic health screening and information. Rooms and hall for hire.
Planning to offer coaching for money management and vegetarian cooking classes.
CURRENT FITNESS CLASSES
Fitness101: Designed to suit all levels of fitness and to measure your progress using 1minute fitness test.
Get Active: Combination low and high impact exercise adjust to suit you by Personal Trainer
Circuit City: A fitness programme based on a variety of explosive circuits for those who want to challenge themselves a bit more.
Come and experience our city’s first Lightroom:
The Light Room: A beautifully decorated room filled with light. A sun supplement to help increase energy, reduce tiredness, treat SAD, helps to improve your mood and concentration. Sit in our comfortable chairs, read a book, listen to music, chat to a friend, and soak up the light.
Who should come?
We welcome all ages. We are family and child friendly. Parents, please accompany your children.
We accommodate all fitness levels.