Mini Me Yoga provides yoga and positive thinking for children and families. Our aim is to bring JOY into children's lives!

Studies have found that teaching yoga to children helps them learn how to release stress, retain more information, and incre...ase confidence and happiness, among other benefits. Positive thinking techniques increase a child’s awareness of the power of their own thoughts and give them access to being the author of their own life.

Mini Me Yoga with Sharon runs 2-hour workshops for parents, teachers and childcare providers to teach them what kid’s yoga and positive thinking are all about. Participants in the Mini Me Yoga 2-Hour Workshop walk away with a 15-minutes-a -day routine they can start using right away in the classroom or the home.

I can also run Kids Mini Me Yoga Sessions which can be catered for ALL age groups and abilities. These sessions integrate Yoga, Mediation and Positive thinking in a SAFE and FUN environment.

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More Information

Type of Organisation

VCSE

Team

  • Sharon Pettis