Keep active - Go walking with Cancer Focus Northern Ireland

Cancer Focus Northern Ireland, the new name for the Ulster Cancer Foundation, is holding a walk for anyone who has been affected by cancer on Saturday 9th June at Lough Shore Park, Antrim.

Cancer Focus Northern Ireland, the new name for the Ulster Cancer Foundation, is holding a walk for anyone who has been affected by cancer on Saturday 9th June at Lough Shore Park, Antrim.

The Cancer Focus walk is free of charge and is open to those currently undergoing cancer treatment as well as those who have completed their treatment.

Liz Atkinson, Head of Care Services, Cancer Focus, said, “Research fromDenmarkshows that cancer patients who engage in moderate exercise while under-going treatment suffer less from the debilitating effects of fatigue.  Fatigue is one of the most commonly reported symptoms affecting cancer patients and has the greatest impact on quality of life. Our walking groups follow a slow and progressive walking programme that allows the body to gradually rebuild its normal levels of fitness.

“This service is also ideal for cancer patients who have completed their treatment. It is a great opportunity to meet new people and chat to others who are in a similar situation. We also encourage participants to bring a friend or family member. The walking group provides a schedule of easy walks that offer an accessible way of getting exercise and fresh air, and enhance general wellbeing.”

If you would like to join a Cancer Focus Northern Irelandwalking group, or if you’d like to volunteer as a leader, please contact Morag Chamberson 028 9066 3281 or email [email protected].

Last updated 11 years 9 months ago