Training/Advice
Event

Stress Awareness

Trainsafe UK Training

Trainsafe UK

Education, Job, Recruitment, Training, Staff, Employees, Employers, Qualifications, Catering, Hospitality, Healthcare, Health and Safety, TrainsafeUK,
We all experience stress at some stage in our life – some of us thrive in stress. Sadly 1 in 5 people in Northern Ireland experience mental health problems which may be caused by stress.

What is the Course?

Relax your Life – Stress Awareness

As a Training Organisation, This course leads to certification in Level 2 Award in Stress Awareness.

What can I do once I complete the Course?

On successful completion of this Course you will be able to identify areas which will cause stress in life as well as how to recognise the signs and deal with stress in the workplace.

How long does the Course take?

The Course takes around 3 hours in total. It is normally delivered over a half day or 1 evening.

We can also tailor this course to include tasters of therapies such as pilates, reflexology, Indian Head Massage and Reiki.(*)

How do I book onto the Course?

Contact us on 07935 095 390 or you can book your place Online.

You can also email us at [email protected]

Is there a test at the end of the Course? 

 Yes there is a self-reflection on workplace stress to complete.

Where is the Course held?

We come to Your Premises

How is the Course delivered?  What will I learn?

The Course is very interactive and you will be supplied with all materials.  You will learn about the HSE Management Standards, types of stress, reactions to stress and coping with stress.

Sector:
  • Education/training
  • Health and wellbeing
  • Men
  • Volunteer development
  • Women
  • Young people

Date and Time

Location

Main Street
Moira
BT67 0DS
United Kingdom

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