Health & Happiness
Art of Living
Ever wondered where do the negative emotions that stop our growth originate from and more importantly what can WE do to keep them under control and how? Join us for a power packed 2 hours session to learn how to keep our mind and emotions under control.
Sustaining Happiness:
Everyone wants to be happy and yet how much of our time is spent chasing happiness versus being happy. What stops us from being able to sustain our happiness, to have long term happiness? Join us for an introduction to the Art of Living Foundation’s work to help give people around the world the tools and knowledge to sustain their happiness and help create a one world family. We will explore the relationship between body , breath and mind and learn some practical tools and wisdom that can be implemented on a daily basis. Participants will be able to discover and experience the secrets of breath and how to live full potential of life.
Workshop brings harmony between your inner-self and outer experiences
Reported Benefits:
~ Reduced Stress
~ More enthusiasm
~ Improved efficiency and productivity
~ Enhanced Feeling of health and well-being
~ Heightened awareness and clearer perception
Date: Sunday 1st Feb. 2015
Timings: 2 pm - 4 pm
Venue: Crescent Arts Centre, 2-4 University Road, Belfast, BT7 1NH.
Cost: £5
Limited Places, RSVP today !
artoflivingni@gmail.com
Call 07872011665 /07875665957
Event organised by The Art of Living
The Art of Living is a non-profit, humanitarian, educational, volunteer based organisation with presence in more than 150 countries.Art of Living is engaged in building stress-free, violence-free society. It aims to bring peace at individual level through various stress management programs and bring social transformation around the world through humanitarian projects.
Date and Time
Location
Crescent Arts Centre
2-4 University Road
Belfast
BT7 1NH
United Kingdom