Training/Advice
Event

Breathwork Facilitator Training

Next date: Tuesday 04 June - Tuesday 10 September 2024 7:00pm
Health First

Platinum Training Institute

Breathwork
This International Practitioners of Holistic Medicine accredited qualification teaches the skills, knowledge and competence required of an individual in order to work with clients on specific breathing techniques in both 1:1 or group sessions. Learners will cover: • The anatomy of the lungs; gaseous exchange; the breath-brain connection and the physical and mental benefits of breathwork. • How to hold space for breathwork; creating a trauma-informed space and basic facilitation skills. • How the breath impacts the vagus nerve and its connection to the parasympathetic nervous system. • The structure of a breathwork session and how to build momentum with music and motivational cueing (i.e.what to say and what to play). • The content of a breathwork session with an in-depth study of 6 unique breathwork exercises. • Advanced Facilitation skills – How to plan for emotional and physical reactions; how to modify for different audiences/special populations.

POINTS OF DIFFERENCE:

  • We cover a range of high and low-oxygen techniques rather than focusing on one specific method of breathing.
  • We cover both spiritual and scientific breath practices, making the training suitable for PTs and Fitness Instructors as well as Yoga Teachers and Pilates Instructors.
  • We cover the WHY as well as the HOW of breathwork so that you can fill your classes by promoting the benefits of this life-changing work.
  • We break down complex physiology, particularly around the vagus nerve and the impact of breathwork on the nervous system.
  • We provide tools for your own personal transformation and the confidence to incorporate these tools into your existing classes (or to create an entirely new class).
  • This is not your typical online course in which you have no interaction or are left to your own devices. This programme is HIGHLY interactive and designed to foster a sense of community among participants, with lots of direct access to Victoria.

QUALIFICATIONSTRUCTURE:

The learner must complete:

• Unit 1: Anatomy of the Breath

• Unit 2: Holding Space for Breathwork

• Unit 3: Breathing, Trauma and the Vagus Nerve

• Unit 4: Building Momentum in a Session

• Unit 5: High and Low Oxygen Techniques

• Unit 6: Facilitating the Release

Sector:
  • Community development
  • Education/training
  • Health and wellbeing
  • Sport/recreation
Tags:
  • breathwork
  • Pilates
  • personal training
  • Coaching

Date and Time

  • -
  • -
  • -

Location

Level 4, Queen's University Belfast, Physical Education Centre
Botanic Park
Belfast
BT9 5EX
United Kingdom

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Contact Details

[email protected]
02895434321

More Information

https://www.platinumtraininginstitute.com/Personal-Trainer-Course/breathwork-fa…